Warren Buffet’s Secret to Managing Stress

Now that you have created some time and space, I bet you are getting excited and thinking “hey, I can get everything done, now!” And jump into creating a to-do list and a very looooong list… in no time flat too. Am I right? And the trap you can fall into is the “easy trap”……

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How to Keep Any (New Year’s) Resolution in 5 Simple Steps

Ever made a New Years resolution and didn’t stick to it? (Pssst… I have.) It’s not that I didn’t want to make that positive shift in my life. Who doesn’t want to lose weight, connect more with loved ones, get ahead in their career, or just have more time for personal growth. It wasn’t that…

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Can’t Keep Up? Simplify Your Life In Just 5 Little Words

Ever been knee deep in a really stressful project… when you stopped to wonder “what the heck am I doing? Why am I doing this?” Only to be left scratching your head… cuz you don’t know the answer. Knowing WHY you are doing something, be it a goal, task, meeting, or appointment… can make all…

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The 3 Key Decisions Ditching Your Stress

Change can be really freaking hard. I’m not supposed to say that, but it’s true and we all know it. That is why I ask people to remove the word “change” from their vocabulary. Developing new time management and stress management strategies is easier when you throw out the word “change” (def. make something different)…

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The 2 Things That Keep You Stuck (And Course that Will Help You Overcome Them)

This year has been the most wild and crazy ride! I’ve been so blessed to have helped so many people get time back into their lives to… open new businesses, pivot into new careers, rekindle important relationships, drop over 625 pounds (collectively), recover from cancer, start traveling… even have babies! And as I celebrated all of these…

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5 Tips to Automate Your Social Media Outreach using IFTTT

Time is money and in business (& life) it is so easy to “nickel and dime” our day away.  Robbing you of your focus on what you really need to be doing to grow your business, which is creating amazing content for your audience and connecting with them. How can you work smarter (not harder)…

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5 Ways to Regain Your Focus

So many of the people that I work with tell me that one of the main issues interfering with their progress is that they don’t feel like they can ever focus.  Looming deadlines, life’s curve balls, or sheer distraction keeps standing in their way, but they want to be better… to focus.  But so many tell…

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How to Get Un-stuck in 3 Simple Steps

Are you feeling like this squirrel? Do you think that you are doing everything you can to move your business (or life) forward, but just feel like that something is off? Or maybe you are just stuck with an obstacle and can’t seem to muster the energy to move forward? How to you do you get…

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The Two Questions I Always Ask To Keep Moving Forward

Having your own business is very liberating.  You’re a big thinker.  You’re creative.  You dream of “making it” with your business … being able to support you (and yours), have your own schedule, live the entrepreneur lifestyle. But you just haven’t gotten been able to realize your dreams — yet. You’re moving forward, ever so slowly, but…

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2 of the MOST Awesome Words Ever Said

I would like to thank my family for their endless support and my friends for helping me spread my message:) And I also want to thank you… the person I haven’t even met yet, and hope to one day!  A simple act of kindness, connection, generosity and thanks can go a VERY long way! Soo……

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